- Organized by: Prince Aly Khan Hospital, Aga Khan Health Services, India
- Speaker: Mrs. Sunita
- Topic: Mental Health Awareness
- Details:
- Date: 25th & 26th August
- Venue: School Auditorium
- Students:
- Day 1 (25th Aug): 6th to 8th std
- Day 2 (26th Aug): 9th & 10th std
- Key Takeaways:
- Importance of mental health
- Understanding anxiety disorders
- Recognizing signs of mental illness
- Managing negative peer pressure
- Anger management techniques:
- Counting 1 to 10
- Taking deep breaths
- Going for a walk
- Practicing relaxation techniques
- Ways to handle mental health challenges
- Outcome: Students gained valuable insights on maintaining good mental health, recognizing signs of mental illness, and coping with challenges.